Table of contents:
55 Readers


Cryotherapy - first chapter
cyroaus | Published 296 days ago
  



Clearing Perceptions About Cryotherapy What You Need to Know


Cryotherapy is characterized by the medical usage of extremely low temperatures. It has two types, general and partial.  


It involves subjecting the patient to chilled air having temperatures ranging from -100C to -160C for a period of 2-4 minutes. Liquid nitrogen is usually used for cryotherapy since it keeps the air dry which is essential for avoiding cold-related injuries and frostbites.    



Nowadays, both hospitals and even spa centres offer this service to you. Cryotherapy is indicated for the following conditions.


  • Back pain
  • Fibromyalgia
  • Muscle strains
  • Immune system deficiency
  • Metabolism problems
  • Pain
  • Cellulite
  • Acne
  • Injuries
  • Muscle Soreness
  • Rheumatoid Arthritis

Busting Myths Associated with Cryotherapy


People consider cryotherapy to be a trend instead of a genuine treatment method that will become obsolete soon. Considering that this procedure has been around for 40 years, it is safe to say that such assumptions have become null and void now. It works and there is sufficient proof available to support this claim.


The following are a few of the myths and misconceptions associated with cryotherapy.


Myth Number 1: Cryotherapy is Unsafe


Untrue! Cryotherapy is a safe procedure if it is applied as per its guidelines. To protect the clients from cold air inhalation and frostbites, they are asked to wear face masks, gloves, shorts and socks. Moreover, nitrogen isnt a poisonous gas. Feeling refreshed is probably the only danger you face when having this procedure.


Myth Number 2: Results Can be Seen After a Single Treatment


While even a single treatment has some benefits to offer, you cant expect to see maximum results without visiting the spa centre a few more times. It takes several treatments for patients suffering from muscle injuries to begin seeing the results.  


Myth Number 3: Cryotherapy Hasnt Been Scientifically Verified


Considering the relative newness of the cryotherapy procedure, there is much that we dont know about its effects. However, scientific studies performed until now have shown that it can accelerate healing of injuries, minimize muscles soreness and inflammation and enhance the production of white blood cells.  


Myth Number 4: Cryotherapy is Similar to Ice Baths


First, the duration of a cryotherapy session is five times shorter than an ice bath treatment. Secondly, liquid nitrogen is used in Cryo chambers, which is totally dry. Thus, cryotherapy doesnt cause cold-related injuries like frostbites which are a common occurrence in the case of ice baths.


Myth Number 5: Cryotherapy Treatment Can Make Me Sick


On the contrary, cryotherapy is known to enhance the immune system which can help you in fighting the symptoms of cold. People think that cold is caused by cold weather when they can only be caused by a bacteria or a virus. During winters, people usually stay indoors where the warmer climate becomes a breeding ground for germs. Bacteria and viruses dont like the cold temperatures.


Myth Number 6: Cryotherapy is Unsuitable for People Suffering from Claustrophobia


Again untrue! Cryo chambers are available in all sizes and some of them are quite roomy. Moreover, the chamber doesnt cover your head. So, the chances of an episode of claustrophobia happening during a cryotherapy session are very remote.


Myth Number 7: Cryotherapy is Very Expensive


Upon its inception, cryotherapy might have been expensive, but it has become quite affordable nowadays. A single treatment is priced at $80 by Cryo Australia while the package deals cost anywhere from $160 to $600.


One reason for this misconception is the use of cryotherapy by celebrities. Celebrities that are known users of this treatment method are Hugh Jackman, Shaquille O Neal, Tony Robbins, Floyd Mayweather, Kobe Bryant, Kate Moss, Jessica Alba, Lebron James, Demi Moore, Jennifer Anniston and many others.


Myth Number 8: Only Professional Athletes Can Benefit from It


All the professional athletes in the world are humans just like us. Thus, if cryotherapy can be beneficial for treating spasms, pain and muscle soreness in athletes and removing cellulite in celebrities then it can do the same for us too. However, only professional athletes should undergo more than one treatment a day.


Myth Number 9: Cryotherapy Only Has a Placebo Effect


The human mind remains an uncharted territory. Placebo has been known to help people find relief from psychological and physical symptoms. However, this is not what happens in cryotherapy. This treatment method can prove to be beneficial for conditions like arthritis, cellulite, muscle soreness and pain.


Myth Number 10: Cryotherapy Works Like Magic


Cryotherapy isnt magic. Dont expect all your problems to magically go away after undergoing treatment. Cryotherapy is simply a tool for getting your desired results. To get rid of cellulite, you will have to drink lots of water, eat healthy foods and do a regular workout besides getting cryotherapy treatments.


Testimonials


Lebron James has maintained that he has used cryotherapy for reducing pain and muscle soreness after intensive workouts. Moreover, this treatment has helped him in recovering after undergoing surgery. Lebron lists the short duration of the treatment as its best feature as it makes it a lot less time-consuming.


Floyd Mayweather undergoes this treatment both before and after his fights. Safe to say that he likes it a lot!


Kobe Bryant recovered from his knee surgery in 2011 by using cryotherapy. Lakers went out of their way to ensure that their MVP got the treatment he needed since the device used for the cryotherapy treatment had to be imported.






Sign Up To Comment


Stories you might like

Anti Aging Benefits of Cryo Treatment Summary: Iske kam se kam 60.com.au wale backlink jaege p rofile, local listng and classified mila k 5 Ways to Boost Your Immune System Summary: Welcome to Cryo Australia. We are proud to be the leading Cryotherapy equipment and service providers in Australia and NZ. Keep Weight Off Over Winter Summary: Sleeping Cryo Summary: Cryo Cryotherapy Sydney Summary: Cryotherapy Sydney Brisbane Cryotherapy Summary: Brisbane Cryotherapy Cryo Summary: Cryo How Cryo Therapy Heals sports Injuries Summary: How Cryo Therapy Heals sports Injuries Benefits of Cold Therapy Summary: Benefits of Cold Therapy The Forest of No Light Summary: How strong is truly and really between the bonds of people and pokemon to this very moment? How deep will venture to dark and unknown places to save their dearest friends? Will they make it out alive in the forest of no light, a place where strange creatu Valentine´s day share Summary: Sharing a sweet The Kingdome of Dragons and People Summary: the People live with dragons La fonctionnalité tuteur Summary: Solution de digitalisation des feuilles de présence pour les centres de formation, signez sur les tablettes JeSuisEnCours Pain Treatment Center Summary: Looking for a Back And Neck Specialist Near You? paintreatmentspecialists.com can help you get the right treatment for neck and back pain. Our Pain Center is the nation & leading Pain Center featuring award winning Pain Specialists. Our Pain Doctors are My Little Kung Fu Panda 3 Summary: Sequel to My Little Kung Fu Panda 2 After reuniting with his long-lost father, Bubble Berry must transition from student to teacher and train a group of fun-loving, clumsy ponies to become martial-arts fighters. Together, the kung-fu brethre My Little Kung Fu Panda 2 Summary: Sequel to My Little Kung Fu Panda Bubble Berry, and his friends fight to stop a villain named Storm King from conquering Equestria with a deadly weapon, but the pony dragon warrior must come to terms with his past. Hi Summary: Bye My Little Kung Fu Panda Summary: Bubble Berry dreams of becoming a kung fu master, but when Master Pappy Smith chooses him to be the pony dragon warrior, will he have what it takes to save Equestria from King Sombra? What are the scannable IDs? Summary: What are the scannable IDs? The Markets Are Hot with properties in Pattaya! Summary: Pearl Property Pattaya is a Thai-German Real Estate Consultancy established in Pattaya, Thailand. It´s provide property location at Jomtien in Thailand. Contact us 66 38 252 142 My Little Incredibles 2 Summary: Sequel to My Little Incredibles In an effort to restore the pony superhero reputation, Twilight Sparkle aka Elasticmare gets sent on a mission while Dusk Shine aka The Incredible Stallion stays at home to look after their foals. Emargement numérique de la Région des Pays de la Loire Summary: Solution de digitalisation des feuilles de présence pour les centres de formation, signez sur les tablettes JeSuisEnCours




Don't have an account? Sign Up!

Or
Email:


Password:


 



© All rights reserved-Stories City | Terms of Use | Creepypasta | .io games | inappropriate content ? Report Now!